Gluteal Tendinopathy Treatment
Expert care for hip pain and gluteal tendon inflammation using specialized chiropractic techniques and rehabilitation protocols.
Understanding Gluteal Tendinopathy
Gluteal Tendinopathy is a common condition causing pain on the outer hip due to irritation or degeneration of the gluteal tendons.
About the Condition
This condition affects the tendons that connect the gluteal muscles to the hip bone, often causing significant discomfort and limiting daily activities.
- Commonly affects adults aged 40-60
- More prevalent in women and athletes
- Can be aggravated by prolonged sitting or standing
- Often associated with repetitive activities
- May develop gradually over time
Common Symptoms
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Hip Pain
Pain on the outer side of the hip, especially when lying on the affected side or climbing stairs.
Morning Stiffness
Difficulty moving the hip joint after periods of rest or upon waking in the morning.
Activity-Related Pain
Increased pain during walking, running, or prolonged sitting and standing.
How We Help
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Manual Therapy
Specialized hands-on techniques to release tension and improve hip mobility.
Exercise Rehabilitation
Targeted exercises to strengthen gluteal muscles and improve tendon health.
Load Management
Guidance on activity modification and progressive loading for optimal healing.
Take Control of Your Hip Pain Today
Don't let Gluteal Tendinopathy limit your mobility. Contact us now to start your recovery journey.